| 时间 | 组别 | BMI | 三头肌皮褶厚度 | 上臂围 | Inbody评分 |
| 干预前 | 对照组 | 19.3 ± 2.2 | 5.8 ± 1.8 | 16.2 ± 2.2 | 68 ± 6 |
| 实验组 | 18.0 ± 1.5 | 5.5 ± 1.3 | 16.0 ± 2.5 | 67 ± 4 | |
| 干预后 | 对照组 | 19.8 ± 1.5 | 6.3 ± 1.4 | 17.6 ± 1.9 | 70 ± 5 |
| 实验组 | 20.0 ± 1.3** | 7.1 ± 1.3** | 19.8 ± 1.8** | 75 ± 3** |