| 实验组 | 控制组 | t | P |
| M ± SD | M ± SD | ||
Δ坚持时间 | −94.14 ± 135.48 | −83.86 ± 119.15 | −0.31 | 0.76 |
Δ兴趣感 | 0.76 ± 1.30 | 0.17 ± 1.44 | 1.63 | 0.11 |
Δ愉悦感 | 0.00 ± 0.93 | −0.21 ± 0.73 | 0.95 | 0.35 |