组别

前后测

组别b前后测

干预效应

均方

F

P

均方

F

P

均方

F

P

变化

效应值

均差值 (95% CI)

P

Cohen’s d (95% CI)

欺凌行为总均分

2.076

14.052

<0.001

2.800

18.951

<0.001

3.253

22.014

<0.001

−0.15 (−23~−0.07)

<0.001

−0.98 (−1.34~−0.63)

欺凌他人行为

4.004

18.780

<0.001

2.321

10.885

0.001

2.488

11.688

0.001

−0.21 (−0.30~−0.11)

<0.001

−0.70 (−1.05~−0.35)

被人欺凌行为

0.776

4.641

0.032

3.324

19.883

<0.001

4.120

24.641

<0.001

−0.09 (−0.18~−0.01)

0.032

−1.05 (−1.36~−0.75)

自控力总均分

2.397

6.445

0.012

4.989

13.412

<0.001

6.916

18.595

<0.001

0.16 (0.04~0.29)

0.012

0.88 (0.47~1.29)

冲动控制

2.195

3.845

0.049

4.415

7.716

0.006

3.721

6.502

0.011

0.16 (0.01~0.31)

0.049

0.54 (0.21~0.87)

健康习惯

3.184

4.027

0.046

5.955

7.531

0.006

7.765

9.820

0.002

0.19 (0.01~0.37)

0.046

0.66 (0.29~1.04)

抵御诱惑

2.042

3.717

0.045

7.709

14.029

<0.001

6.299

11.463

0.001

0.15 (0.00~0.30)

0.045

0.70 (0.31~1.09)

专注工作

2.581

3.570

0.050

4.720

6.529

0.011

7.659

10.594

0.001

0.17 (0.00~0.34)

0.050

0.69 (0.32~1.07)

节制娱乐

2.073

2.332

0.128

2.812

3.162

0.076

9.964

11.206

0.001

0.15 (−0.04~0.34)

0.128

0.69 (0.30~1.08)

特质正念总均分

4.576

25.107

<0.001

8.834

48.470

<0.001

7.664

42.052

<0.001

0.22 (0.14~0.31)

<0.001

1.39 (0.97~1.81)

观察

5.972

9.066

0.003

13.961

21.194

<0.001

13.470

20.449

<0.001

0.26 (0.09~0.42)

0.003

0.94 (0.66~1.23)

描述

3.023

5.191

0.023

12.008

20.620

<0.001

6.798

11.674

0.001

0.18 (0.03~0.34)

0.023

0.73 (0.34~1.12)

觉知地行动

0.945

1.825

0.178

5.499

10.616

0.001

4.811

9.287

0.002

0.10 (−0.05~0.25)

0.178

0.63 (0.29~0.96)

不判断

15.098

36.193

<0.001

9.229

22.125

<0.001

9.384

22.496

<0.001

0.41 (0.27~0.54)

<0.001

1.00 (0.87~1.14)

不行动

2.740

7.856

0.005

5.181

14.858

<0.001

5.327

15.275

<0.001

0.17 (0.05~0.29)

0.005

0.81 (0.52~1.10)