项目

干预前(n = 15)

干预后(n = 15)

T值

P值

体重(kg)

60.0 ± 13.1

60.3 ± 12.9

−0.060

0.952

BMI (kg/m²)

22.3 ± 3.6

22.4 ± 3.4

−0.084

0.934

脂肪(kg)

15.1 ± 5.9

15.8 ± 6.4

−0.314

0.756

骨骼肌(kg)

28.8 ± 6.6

30.1 ± 7.3

−0.522

0.606

水分(kg)

32.6 ± 7.5

34.5 ± 8.0

−0.649

0.522