组别

SMD

95% CI

I²

P

组间分析

健身气功·易筋经组

−0.19

(−0.69, 0.30)

80%

0.44

P = 0.28, I² = 22.4%

健身气功·五禽戏组

1.02

(−0.41, 2.46)

96%

0.16

健身气功其他锻炼类型组

0.13

(−0.92, 1.18)

89%

0.81