| 实验组前测 (M ± SD) | 实验组后测 (M ± SD) | t | 对照组前测 (M ± SD) | 对照组后测 (M ± SD) | t |
正念水平 | 111.47 ± 9.32 | 114.68 ± 8.10 | −2.324* | 120.87 ± 8.74 | 117.90 ± 10.68 | 2.699* |
观察 | 20.06 ± 4.12 | 20.74 ± 3.98 | −1.260 | 23.18 ± 6.36 | 22.84 ± 6.49 | 0.390 |
描述 | 19.53 ± 3.93 | 21.79 ± 3.44 | −3.681** | 24.24 ± 4.82 | 21.97 ± 5.33 | 3.917*** |
有觉知的行动 | 27.29 ± 5.37 | 27.18 ± 4.80 | 0.167 | 28.61 ± 5.21 | 27.87 ± 5.27 | 0.900 |
不判断 | 25.85 ± 4.45 | 26.18 ± 3.71 | −0.429 | 25.58 ± 4.92 | 26.50 ± 3.94 | −1.388 |
不反应 | 18.74 ± 3.47 | 18.82 ± 2.74 | −0.135 | 19.26 ± 4.51 | 18.71 ± 3.68 | 1.014 |