| 因子 | 对照组(n = 32) | 治疗组(n = 31) | ||
| 治疗前 | 治疗后 | 治疗前 | 治疗后 | |
| 睡眠质量 | 3 (2, 3) | 1 (1, 1)Δ | 2 (2, 3) | 2 (1, 2)Δ* |
| 入睡时间 | 3 (2, 3) | 2 (1, 2)Δ | 2 (2, 3) | 1 (1, 2)Δ* |
| 睡眠时间 | 2.5 (2, 3) | 1 (1, 2)Δ | 2 (2, 3) | 1 (1, 1)Δ* |
| 睡眠效率 | 2 (2, 3) | 2 (1, 2)Δ | 2 (2, 2) | 1 (1, 1)Δ* |
| 睡眠障碍 | 2 (2, 3) | 1 (1, 2)Δ | 2 (2, 3) | 1 (1, 2)Δ* |
| 日间功能障碍 | 2 (2, 2) | 1 (1, 2)Δ | 2 (2, 2) | 1 (1, 1)Δ* |
| 总分 | 13 (12, 14) | 9 (8, 10)Δ | 14 (13, 15) | 5 (6, 7)Δ* |