| 
 | 大一 (N = 55) | 大二 (N = 102) | 大三 (N = 66) | 大四 (N = 116) | 
 | 
| 项目 | M ± SD | M ± SD | M ± SD | M ± SD | F | 
| 抵御诱惑 | 2.932 ± 0.746 | 2.868 ± 0.671 | 2.735 ± 0.641 | 2.873 ± 0.605 | 1.029 | 
| 健康习惯 | 3.224 ± 1.252 | 3.405 ± 0.955 | 3.187 ± 1.051 | 3.032 ± 0.981 | 2.368 | 
| 节制娱乐 | 3.224 ± 1.260 | 3.686 ± 0.920 | 3.444 ± 0.989 | 3.195 ± 1.022 | 4.731** | 
| 冲动控制 | 3.215 ± 1.074 | 3.552 ± 0.896 | 3.424 ± 1.036 | 3.434 ± 0.879 | 1.721 | 
| 专注工作 | 3.115 ± 0.296 | 3.209 ± 0.640 | 3.066 ± 0.714 | 2.954 ± 0.646 | 2.817* | 
| 完成学期论文 | 2.552 ± 1.157 | 2.726 ± 0.956 | 2.803 ± 1.184 | 2.963 ± 1.031 | 2.070 | 
| 复习备考 | 2.812 ± 1.217 | 2.735 ± 1.029 | 2.884 ± 1.101 | 2.934 ± 1.124 | 0.626 | 
| 完成每周作业 | 2.842 ± 1.230 | 2.562 ± 0.962 | 2.727 ± 1.146 | 2.865 ± 1.021 | 1.651 | 
| 参与任务 | 2.782 ± 1.354 | 2.294 ± 0.903 | 2.580 ± 1.063 | 2.491 ± 1.030 | 2.705* | 
| 学业管理任务 | 2.776 ± 1.291 | 2.366 ± 0.968 | 2.434 ± 1.072 | 2.535 ± 0.911 | 2.025 | 
| 平时在校行为 | 2.812 ± 1.156 | 2.471 ± 0.978 | 2.586 ± 1.006 | 2.842 ± 0.907 | 3.073* |