| 项目 | 对照组(n = 50) | 八段锦组(n = 50) | 统计量 | P |
| 性别(例，%) |
|
| χ2 = 0.065 | 0.799 |
| 男 | 9 (18) | 10 (20) |
|
|
| 女 | 41 (82) | 40 (80) |
|
|
| 职业(例，%) |
|
| χ2 = 0.065 | 0.799 |
| 医生 | 9 (18) | 10 (20) |
|
|
| 护士 | 41 (82) | 40 (80) |
|
|
| 是否服用精神药物(例，%) |
|
| χ2 = 0.211 | 0.646 |
| 是 | 3 (6) | 2 (4) |
|
|
| 否 | 47 (94) | 48 (96) |
|
|
| 是否听线上心理讲座(例，%) |
|
| χ2 = 0.088 | 0.766 |
| 是 | 43 (86) | 44 (88) |
|
|
| 否 | 7 (14) | 6 (12) |
|
|
| 焦虑(例，%) |
|
| Z = −0.741 | 0.459 |
| 轻度 | 37 (74) | 40 (80) |
|
|
| 中度 | 7 (14) | 6 (12) |
|
|
| 重度 | 6 (12) | 4 (8) |
|
|
| 抑郁(例，%) |
|
| Z = −0.429 | 0.668 |
| 轻度 | 40 (80) | 38 (76) |
|
|
| 中度 | 5 (10) | 7 (14) |
|
|
| 重度 | 5 (10) | 5 (10) |
|
|
| 失眠严重程度(例，%) |
|
| Z = −0.319 | 0.750 |
| 轻度 | 37 (74) | 36 (72) |
|
|
| 中度 | 9 (18) | 8 (16) |
|
|
| 重度 | 4 (8) | 6 (12) |
|
|